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PRANAYAMA (Breathing) & KRIYA TECHNIQUES
Breathing-visualisation techniques to awaken intuition & activate Kundalini
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Blissful Breath Meditation
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Confidence Boost- PRANA MUDRA Meditation
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Third Eye-Pineal Awakener
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PREGNANCY: Birthing-Breath Meditation
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Alternate Nostril Breathing & Third Eye Meditation
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Advanced Alternate Nostril Breathing (with Locks)
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Solar-Lunar Dance Meditation
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Unity Consciousness Breath
For information/Transcripts, please click this symbol on each meditation:
![information-transcript (2).png](https://static.wixstatic.com/media/4b42f9_3fd37b39abed4dda9401c2fa7d7af2ee~mv2.png/v1/fill/w_22,h_21,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/information-transcript%20(2).png)
![7.png](https://static.wixstatic.com/media/f415e2_a1823892a9df45d0b3290af2b1200634~mv2.png/v1/fill/w_125,h_41,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/7.png)
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