CD5: Essential Deepening Meditations
Awakening the Third Eye, Moving into Unity Consciousness
Now available to download here for $13 (approx £9)
Use the INSTRUCTIONS FOR MEDITATIONS below if you are downloading the Album
See instructions on how to download here if you are technically challenged :)
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Essential Deepening Meditations CD5 (Europe): £14.50 (incl p&p) |
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Essential Deepening Meditations CD5 (Outside Europe): £16.50 (incl p&p) |
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This is Solara An-Ra's best meditation CD ever, containing the powerful techniques she has been teaching in the 'Ascension Now' & 'Vertical Connection' workshops. Many of these are tantric techniques which strengthen & balance the 2 primary forces within the body, the Shakti (Divine Feminine) & Shiva (Divine Masculine) energy streams. Bringing these 2 forces into balance leads us into Samadhi, the blissful state of enlightenment, also called Unity/Christ Consciousness.
Included are the Third Eye-Pineal Awakener, the advanced form of Alternate Nostril Breathing, a Confidence-Boost Meditation, and brand new versions of the much loved Sacred Heart & Essential Daily Practices meditations.
These are enjoyable, practical tools to help you shift into the fifth dimensional frequencies. THE TIME IS NOW!
INSTRUCTIONS FOR MEDITATIONS
1. New Essential Daily Practices: This is an even more powerful version of the 7-step meditation which my Pleiadian guides say include everything you need to stay grounded and in your full power! Grounding yourself, becoming aware of your energy body, cleansing your aura, calling your energy back to yourself and placing yourself in ‘vertical alignment’ – these are crucial steps that result in your staying in balance and stepping into your power! My guides say that if enough people did this meditation every day the world would shift into the required higher vibration instantly!
2. Om Nyaliman Shanti: A powerful mantra which uses a secret word, NYALIMAN, to pull Gaia’s magnetic energy up through your body to awaken your third eye, so that you can ‘see through the veils’ of illusion.
3. Advanced Alternate Nostril Breathing:Alternate nostril breathing is one of the most potent breath techniques ever gifted to us from the yogis. Using the bandhas (muscular energy locks) makes this technique even more powerful in balancing the left and right brain, opening the Third Eye and leading you into Unity Consciousness. As we inhale we bring PRANA into the body - using the Root Lock stops that energy from being drained, so that Earth energy rises and triggers a flow of Kundalini up the spine. The Chin Lock at the top of the in-breathcreates the pressure needed to push the energies up into the top 2 chakras, propelling you into blissful higher states of consciousness.
4. Third Eye-Pineal Awakener: This amazing meditation uses the tantric Solar (Shiva-God) & Lunar (Shakti-Goddess) forces to awaken the third eye-pineal gland. The point between the brows is the masculine portal to Ajna, while the medulla oblongata, where the neck meets the head, is the feminine entrance. The pathway between the 2 is called ‘The Psychic Bridge’, leading to the third ventricle in the exact geometric centre of the head, the ‘Cave of Brahma’ which houses the pineal gland - the true third eye.
5.Confidence-Boost Meditation: This tantric meditation awakens dormant Shakti energy and boosts all your chakras, leaving you more confident, dynamic and energised!
6. New Sacred Heart Meditation: My guides call the higher heart chakra AMUN. Awareness and activation of this chakra is crucial at this time on Earth – it allows us to connect with all other sentient beings through unconditional love, thus moving into Unity or Christ Consciousness as we were always destined to do.
7. Shiva-Shakti Dance: Start your day with this wonderful tantric dance – drawing the 2 complementary Shakti (magnetic) & Shiva (electric) energy flows through every cell of your body!
Tracks 8 & 9 are for your pleasure – so that you can do any one of the mediations on your own when you are familiar with them and don’t need my guidance.
I suggest that you put make a playlist on your ipod or burn your own CD with the meditations & music lined up to suit your personal preference at any stage of your personal development. E.G: You might start with the Essential Daily Practices, flowed by the music for alternate nostril breathing, followed by track 3, 4 or 5. Doing 3 practises/meditations each day will take up less than a half hour of your time – and your experience of life on Earth will improve immediately! Even if you do only 1 meditation daily you will notice the difference – peace, balance and happiness come easily from these powerful techniques. Enjoy!
RECOMMENDATIONS: Hello Solara An-Ra, I have to say I love the meditations - all your meditations are awesome, and since I have begun to meditate along with your guidance, I can actually get to that place of "no time" and am very grateful! Kate Deakin
Dear Solara, thank you for all you have shared with me and countless others I'm sure. Your meditations are stellar and I am infinitely grateful for who you are and the wonderful things you do. Love and Light to you Solara An-Ra! o:-) xo, jenna